Energy healing + somatic work
Four sessions to help your body finally let go of the pattern it keeps repeating.
This is for you if
You choose the mix
We work with the energetic layer: old emotional imprints, inherited patterns, and energy you may have taken on from other people. You don't need to explain every detail or relive the experience. You just sit back and receive while I connect with and read what's in your field.
We connect directly with the part of you that's been holding it and feel your way through, so what's been suppressed can move safely. You've already thought and talked about it. This is where you feel it.
Mix and match sessions however you like.
How the four build
We talk about what keeps happening, what you're tired of feeling, and what you notice in your body.
We start there, giving you room to feel and express what you've been holding in. No rushing or forcing it.
As you get more comfortable, we see what else is underneath and start to peel you like the sexy lil onion you are.
We check in on what feels different, what still needs some love, and what you want to take into your life from here.
Ready to go all the way in?
A 3-month somatic + energetic experience for women ready to stop holding it all in.
Good questions
No. Many people start here. I'll explain what to expect before your first session and check in with you throughout.
Mix and match however you like. If you're not sure what you need that day, we can look at where you are at the start of the session and choose together.
Yes. Each 75-minute session can be virtual or in person, whatever works that week.
That usually means your body is ready for something more structured. Good Girl Detox is the next step, and part of what you invest in this series counts toward it.
You have 3 months to use all four sessions, so you can space them in a way that works for you.